Let's chat about running, because I've actually been running recently! What a concept! Here's what has changed:
We got a fancy pants treadmill!
The Lifespan TR 1200 to be exact. When I first started running, I was strictly a treadmill runner. The outdoors seemed like a dangerous place to be. I would gladly log my miles on the ol wheel. Inevitably, I had to take it outdoors in order to train for races. The more I ran outside, the more I liked it. I ditched the treadmill except in dire situations. Once I started back at school, my running became more infrequent. Moreover, my visits to the gym? Were nonexistent. I was dishing out the money every month and never ever going. So Ryan and I talked it out and decided we would price out some treadmills and ditch the gym membership.
Here's why I felt like getting a treadmill was a good investment: 1. It would motivate both myself and Ryan to run. 2. My work/school schedule means I'm either running most days when it's dark in the morning or dark at night. I'm okay with it every so often, but sometimes I just feel unsafe running alone or don't want to deal with inclement weather. 3. Not all my runs can be wins, but I'm totally happy even just to do 2 miles sometimes, however sometimes I'm too lazy to lace up and actually go outside to JUST do two miles.
So, after reading reviews, we bought our mill through Best Buy, where my brother got us a sweet discount (and it was free shipping!) Thus far, we kind of love it. As I said, I've been battling this cough, so having the treadmill has saved me from going outside to run where it feels so much worse on my lungs. It's also been helping me with mixing up my runs. I'm not good about speedwork or hills, but it's so much easier to incorporate it when on the mill. I always put the incline on 2% too to mimic the outdoors. Ryan has definitely found his groove again, as he just ran a 2 miler in 14:56, his second mile was in 6:53! (However, both RunnerBro and I call it 'half-cheating' because he doesn't put an incline. We're half joking, half serious. Either way, it's an awesome time).
post-run on sunday, where I decided to do incline work. 10% running = no joke.
I'm loving the set up for the room - we have all our medals hanging, so it's great motivation. We also have a small tv mounted to watch while running. I haven't watched yet, but Ryan has. I do, however, watch my reflection in it while I run. I make mean faces to "intimidate" myself to go faster. Today, while doing it, I also said a little, "thank goodness" for the fact I don't have broad man-shoulders. (I was wearing a tank top, and just happened to notice). I got hot throughout, so I yelled, "FAN!' and low and behold, Ryan came in and turned on the fan for me. (Such service!) Of course, a dance party and singing session occurred, as well. Clearly, I'm a huge fan of the little quirks I can do in the comfort of my own home. And the #1 thing Ryan and I agreed we are glad we can do? Run shirtless, if we so choose. (Um, I'd still wear a sports bra, obviously). I would NEVER wear just a sports bra outside, because it's just not for me. In my own home? I totally would. It gets hot fast and no one can judge you in your own house ;)
I feel like overall, I've changed as a runner. I'm definitely running much more for the fun of it now, than for time. I still care about my time, but it doesn't make or break me. I'm taking each run as it comes and just enjoying it. I do plan to get back outside soon. I have the turkey trot on Thanksgiving, after all. (Me, RunnerSis, and RunnerSis^2 will be rocking turkey tutus!) See? Some things don't change. I still wanna do races and wear fun outfits, but if every race isn't a PR, so be it.
Speaking of the turkey trot, two years ago, that's where I ran my first 10k and felt like I became a true runner. I busted out these shoes the other day. These babies were the ones who got me across that finish line. (Remember them my from original blog header?)
clearly I just want to show you guys my feet today.
Here is a picture, not of my feet:
other costumes I'm good at wearing. Pretending I'm turning 21..for the second time.
It was really Ryan's little sister's birthday:
two of ryan's three sisters and I before the bday shenanigans.
And Ryan and I were super responsible, being the oldest, and took care of everyone..or...
ooooor we were major goofballs and Ryan gave me a piggyback ride..at the bar. Normal behavior, yes? Don't worry, we didn't drive. Ryan's other sister and her fiance were sober and drove all the silly billys around. Thank goodness someone knows how to be more mature than us ;)
so let's recap, shall we? I am loving my treadmill, loving running with less pressure and without goals. I feel like a changed runner. But my maturity level and silly demeanor? Well, I can't ever change that. And FYI, Ryan had a grand idea today:
a destination wedding! With puppies! You're all invited...admission: one little furry puppy please :) Hehehe.
Let's chat:
-How have you changed as a runner? Are you training hard right now or taking it easy?
-If you run on the treadmill, do you always run with some sort of incline?
-Tell me one way you will always be a kid at heart.
-Anything exciting going on with you? Or a funny/silly thing to share?
Megan



I'm doing my first Turkey Trot this year!! Terrified!!
ReplyDeleteSuper cute pics! :) And what a sweet text!
I've changed in that I'll probably never attempt to run again. It's horribly frustrating to me. Like, I'll never be good at it. I used to be good at it, but I played soccer and it was more endurance/ability than it was time/distance-focused. I used to run a 7 minute mile. Seriously. I can't just "run". There has to be a purpose. I wish I could "just run" :)
ReplyDeleteI'm glad you're sticking with it, post-marathon and all. Plans for another??
Woohoo foR the at home treadmill! I'm so ready to buy a house so we don't have to share equipment for days when outside running is not an option.
ReplyDeleteI'm hoping in the next week running will start up again for me. I miss it!!
only three comments? i would have imagined hundreds of comments from people wondering if you guys were now officially engaged.
ReplyDeleteHAHAHA!!! that DOES sound like the best day ever!!!
ReplyDeleteI am so super envious of your new treadmill and your bf piggy back ;)
I am glad that you are both loving the new TM. I swear my TM was the best investment ever. With my crazy work schedule it has more then paid for itself. I have logged tons of miles on mine and haven't even had it for a year. I always leave mine on a 1-2% incline. It feels odd to run when there isn't an incline.
ReplyDeleteGlad you had fun last weekend at the 21 run!
I'm just getting back some successful runs after my last race (that you just read about). Last night I talked myself into running at the gym. At first I was all "this treadmill running is kind of easy!" Then I threw in speed work and I was all "this treadmill thing sucks as much as I thought it did!" But, evening runs have to happen indoors for now so I need to suck it up!
ReplyDeleteHey Meg, new follower. Jenny at Little J Bird sung your praises. :)
ReplyDeleteI need to cherish my treadmill more, it lives in my cold basement which is really perfect for running. Maybe I need a medal rack?
I think the treadmill is great and I've always loved it. I too have yelled "fan" or "water" and presto--there P appears, ready to serve. ;) Well, when he hears me, that is. I do my runs at 1% unless I'm doing hills, obvs.
ReplyDeleteI do love watching a movie or TV show while running so you'll have to try it, but I'll warn you...I was watching an old episode of SNL the other night on the 'mill and I started laughing so hard I almost fell off. lol
Right now I'm taking it easy because I'm in lazy mode and can't seem to get out. Gah.
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ReplyDeleteYou must have the strongest cheek muscles in the world, you're always smiling!!! I love being out in the rain and acting like a kid! Wet is wet, so why not enjoy it....
ReplyDeleteHow do you always coax me into wanting to answer? Because you guys are too cute and fun!
ReplyDeleteHow have I changed as a runner? Well, I am learning to not always push myself to the max so I can continue my running streak. I am training as hard as I can right now as I have my third marathon on 12/9 but I am having to be smart in my training. But I gotta confess...after training for marathon #2 in September and marathon #3 in December it will be fun to just run without needing to think about training miles.
My runs on the treadmill at home always at a 10% incline since I have no choice. I really want a new treadmill...santa, please! So at the gym I tend to do 0% a bit more because I can but I also vary it to include some negative and positive. In fact, yesterday I did intervals from -1.0 to +3.0 to just help shake out aches in the glutes. It helps.
I will always be a kid at heart by liking bubble baths, singing silly songs, and by believing in "magic" and Santa. ;)
Anything exciting in my life....hmmm....don't know but the funnest part of my life right now is hearing darling daughter say "ya-hoo!" and call me silly....cuz I am.
Give me sun, rain, cold, snow, heat but don't give me a treadmill. Lol. I guess you know what I do.
ReplyDeleteI have a treadmill & started the exact same way... stuck to the mill because it was safer. And I could strip down. I haven't used it in quite awhile, though I imagine the weather is about to push me inside. Just wish I had a nicer version. But what I really want to know is if you're officially engaged. ;)
ReplyDeleteI'm glad both of you guys are loving the treadmill! We have one and I use it more often in the winter when I just don't have the desire to bundle up. I use it a lot in the summer too since it's hot as hellfire in the summer in the south.
ReplyDeleteYou are an adorable couple, may you happy forever!! Best wishes to you.nfl jerseys cheap
ReplyDelete