Wednesday, February 22, 2012

the catalyst that changed everything

Today is a big day in the history of Meg O.  It marks the catalyst that changed everything.   Sometimes it's hard to pinpoint the exact event that changes your life and though there were other events in the past and will be more in the future, this event stands out so markedly for my life as it is right now.   Two years ago on this day, I got my gall bladder out.   You can read more about what the heck a gall bladder does on my post from last year: Dear gall bladder, I don't miss you.  

So why was this event, the removing of an organ, so cataclysmic?   Good question.  Back then, I don't think I even knew the scope of it.  I don't think I knew the effect it would have on my life.  Prior to getting it removed, as stated in last year's post, I ate bad food all the time, never worked out, didn't take care of myself at all.  

The truth is, I was too stupid to even know what I was doing.  I assumed because I was young, I was invincible.  That because I was 'thin', I was healthy.   I was so deep inside a toxic relationship with myself that I couldn't even see that I was slowly killing myself from the inside out.  I wasn't taking care of myself mind, body, or soul and I was letting myself do it over and over again.

I didn't see the signs.  If I did, I was too blind to notice.   I was like one of those girls who makes excuses and say it will it change, but it never does.  I would take up working out, eating healthy, taking care of myself for a while.  Then, I'd get lazy or busy and all the bad things came rushing back.  All the good that I had done quickly came undone.   

Maybe because it wasn't a true 'bad' behavior - I wasn't doing drugs or partying all the time, it was less noticeable.  But, the effects were still detrimental.   You only get one body, so you better take care of it while you can.  After the surgery, I wish I could say I woke up and said, "I need to be healthy all the time!"  Unfortunately, it took more time than that.  It took effort.  It took me wanting to throw in the towel no less than a million times.   It was hard.  But, it was worth it.
finally, I wanted to earn my body.

I realized that if I was going to be 'thin', I needed it to mean something.  I wanted it to be supported by muscle, strong legs, and have a body that was healthy from the inside out.   Not for superficial purposes, not for some 'hot bod', but to know I was healthy.  That I was in a real relationship with my body.  That I loved it, took care of it, treated it well.  In return, it would do the same for me.  It would allow me to run a million races, lift more than 10 lbs at the gym, live with all my organs.   

So this year, two years post-surgery, I have a greater understanding for how much that surgery changed my life.  It saved my life.  Or at least it saved me from further destroying my body, from possibly making it worse, and who knows where I could have ended up.  For that, I'm grateful.  I needed that wake up call.  I needed to realize that no one could save me...but me.   

true, this was something only I could do.

Sometimes it takes something like losing an organ to truly open your eyes.  That day is a constant reminder that I never want to go back to that.  It makes me realize how much I have changed.  I work out, I eat better, and my outlook has changed.   The funny thing about toxic relationships is that they turn everything they touch into toxins.   It didn't just make me unhealthy.  It made me a pessimist.  I didn't believe in much.  I didn't have huge sweeping dreams.   So, with that lifestyle change, I brought on a whole new attitude.  I realized how lucky I am.  How lucky I am to be healthy and not to take it for granted.  When you realize that, it's so easy to see the good and the hope in everything else.   

One small surgery changed me into a runner, a believer, an optimist, and hopefully maybe even an inspiration for those who want to change but don't know how or can't stick with it.   I'm living proof that you can change it all.  You don't have to be the fastest or the strongest or even the best.  You just have to be the best version of yourself.   

because clearly the best version of me is one with a huge cheeseball grin whipping my hair as I dance ;)


So cheers to health, happiness, and leaving the past where it belongs.  In the past.  


PS - for those of you who were wondering, I DID get up both yesterday and today at 5am to run.  More on that tomorrow.



Questions for you:

-have you ever been in a toxic relationship?  With yourself or someone else? How'd you change it?

-have you ever had an organ removed?  Did it greatly effect your life?

-Share something happy with me!  Go on share!

-Any other early morning runners today?


Megan



13 comments:

  1. In order to get in any running, I have to be up by 4:30. I am currently in a toxic relationship with myself. I can't seem to pull myself out.

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  2. Happy surgical anniversary! After I had foot surgery I definitely appreciated running more! In fact, I started my blog during my recovery! Way to go on turning your life around!

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  3. First of all, great job getting up at 5 am to go running. That is some serious dedication. Secondly, I love your positive outlook on life. I can only imagine how scary it was to have your gall bladder out. Kudos to you for making a lifestyle change at a young age.

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  4. So proud of you!! Congrats on the 2 year mark :)

    I have had toxic friendships and had to work hard to rid myself of them and make myself happier because of it!

    Have never had an organ removed - just wisdom teeth!

    Rob comes to town tomorrow - I can't wait!
    I used to be an early AM runner and loved it! That was before Julia though but I would do it again in a heartbeat when I have a spouse under the same roof again!

    LOVE YOU!

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  5. Happy anniversary! My relationship with myself and everyone else is always a work in progress. Some days I'm nicer than others :)

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  6. Congratulations on your morning runs and the whole "getting out and going pre-dawn" thing. It DOES take a while before it becomes easier (it is never simple, at least not for me), but you can work through it. Love the positive attitude !

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  7. I can totally relate to this - no gull badder operation but being skinny and very unhealthy. I was always skinny so I ate whatever I wanted. Single parent home so food was convenient. Anyway....then when I got older and had Logan I gained tons of weight. It was the first time I had to start eating better and exercising. Then once I was running so much I started eating everything and the weight stayed off. Right now I'm trying to get back on track. I can feel that I'm not healthy and I want to be.

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  8. 5AM two days in a row would be a miracle for me. I don't know how you do it! Thanks for sharing this part of your story.

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  9. What a great day to remember and Kudos to the 5 am days!

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  10. You have a great healthy attitude to life now- thats great! :) I think when people are happy and positive, its rubs off on others too.

    I've had a few toxic friendships in the past. They hurt you but you keep coming back for more. Eventually I was able to break off the friendships and never looked back :)

    I am still working on my relationship with healthy eating- I want to run faster so thats the main thing right now! :) (The chocolate isn't going anywhere tho ;) )

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  11. Wow, Will Smith's daughter has nothing on you! LOL, whip your hair........

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  12. great post! Most people ignore the catalyst so big kudos to you!

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  13. This is amazing! What a great and inspiring post! Happy anniversary!

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